Coaching

Coaching is a process aimed at enhancing an individual’s performance, skills, and personal development through structured interactions with a trained professional, known as a coach. It involves a collaborative relationship where the coach provides guidance, support, and accountability to help the individual (coachee) identify goals, clarify actions, and overcome obstacles. Coaching can occur in various domains, such as executive coaching for business leaders, life coaching for personal growth, sports coaching for athletic performance, and beyond. The emphasis is often on self-discovery, goal setting, and achieving specific outcomes, with the coach facilitating the coachee’s journey toward improvement and empowerment rather than providing direct advice or solutions. The process typically includes asking probing questions, offering feedback, and fostering self-reflection to promote awareness and insight.