**Motivation & Resilience** refers to the interrelated psychological and emotional processes that drive individuals to pursue their goals and adapt to challenges or setbacks.
**Motivation** is the internal and external factors that stimulate the desire and energy in individuals to be continually interested and committed to a task, goal, or role. It can be intrinsic (driven by personal satisfaction or fulfillment) or extrinsic (influenced by external rewards or pressures).
**Resilience**, on the other hand, is the ability to recover quickly from difficulties and adapt well in the face of adversity, trauma, or significant sources of stress. It encompasses mental toughness, emotional strength, and the capacity to maintain or regain emotional well-being despite challenges.
Together, motivation and resilience are crucial for personal growth, success, and well-being. They enable individuals to set and pursue their objectives while effectively navigating obstacles, maintaining focus, and learning from experiences along the way.
Kika Nazareth, a standout talent of FC Barcelona Femení, faces a significant setback due to a severe ankle injury. The injury is a torn ligament in her left ankle, jeopardizing…